We invite women of all ages, especially those who are dealing with challenges in the vagina, bladder, womb, and bowel, regions to attend a one day workshop that will help reset your nervous system and balance your hormones with restorative yoga, food, and friendship all in a beautiful healing location.

Join Healing Yoga’s, Deborah Devine and Leanne Monaghan of Staying Alive Fitness, for a full day of personal care and healing at the beautiful Joshua Creek in Oakville.

During our retreat, you will discover:

  • the fascinating connection between the physical, emotional and energy anatomy of the female pelvis
  • a variety of effective movement and breathing practices that enable deep healing
  • how to reset your nervous system and balance your hormones
  • nourish yourself with healthy and delicious whole foods and drinks

If you are experiencing any of these challenges, you will find extreme value in this class:

  • Urinary Incontinence
  • Irritable Bowel Syndrome
  • PMS or irregular or painful periods
  • Polycystic Ovary Disease
  • Fertility Challenges
  • Menopause
  • Hysterectomy (partial or full)
  • Frequent Urinary Tract Infections
  • History of STD’s
  • Constipation (straining and pain)
  • Pain or pressure in the vagina or rectum[/vc_column_text][/vc_column][/vc_row]

Questions?  I’d love to answer them!